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The 60’s & Better Program offers a range of social, physical and educational activities for seniors in our community.
CDCC’s 60’s program is a great way to meet new and like minded people in fun settings.
Regular activities include weekly morning tea & yoga/relaxation sessions.
Research has identified action steps we can take to maintain our health and function as we get older.
Improving our diet, increasing physical activity, getting health screenings and managing risk factors for disease, all actions which may influence different areas of health.
If you would like to get in touch, have an inquiry about our services or have general questions then you contact us here. Please complete the form with your name, contact details, and what you would like information about and we’ll get back to you soon.
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